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Selfishness

by Qaraandin

 
 
Webster's Dictionary defines selfishness as "concerned excessively or exclusively on one's own advantage, pleasure, or well-being without regard for others."
 
The words that mean the opposite of selfish - altruistic, charitable, liberal, generous, etc. - all have to do with giving to or doing for others. It seems there is no word to describe just the right amount of caring for the self.
 
When we say no to people who want us to do things that are not in our best interests, they say we are being selfish. It is almost as if we do not have the right to put ourselves before others.
 
Yet, the fact that the other person is calling us selfish shows that he is putting himself before us. We are never called selfish when we are doing what someone else wants us to do. Even when they know that doing what they want us to do will cause problems for us later on, they call us selfish for saying no.
 
If we want to maintain our temples, we are going to have to learn to be truly selfish. We are going to have to look after our own needs. When we make it a point to take care of ourselves no one else has to.
 
That is not to say we will not need other people in our lives. It is to say that we do not rely on the people in our lives to do for us what we can do for ourselves. We definitely do not try to shame them into doing what we want them to do by calling them selfish.
 
Afrikans living in the U.S. suffer from many dis-eases that we would not have if we were truly selfish:
 
We have cancer - what some doctors call "the disease of nice people" - because we do not honestly express our emotions and needs.
 
We have rheumatoid arthritis because we have decided not to reach our goals in life.
 
We have lupus because we are afraid to challenge those we see as having authority.
 
We become blind because we do not want to see what is happening around us and to us.
 
We lose the use of our limbs because we do not want to go where we are "supposed" to go or do what we are "supposed" to do.
 
We become helpless because we do not know how else to ask for help. 
 
We develop heart dis-ease because we cannot express love for ourselves or those around us.
 
Unless we become truly selfish and do what we need to do the maintain our temples - spiritually, mentally, emotionally, and physically - our health will not get better. In fact, as long as we keeping doing what we have been doing,  we can only expect it to get worse.
 
The next time someone calls you selfish, just smile and say "Thank you."
 
 

Sistah Qaraandin is the author of "Maintaining Our Temples" and the

publisher/editor of "Sistah Qaraandin's M.O.T. Healthzine." She is

available for seminars, lectures, workshops, and other engagements. Check out her new healthzine. Email her at pantherpaw@blackwebportal.com

 
 
 

"The healing power of a person lies within the person, not within the

doctor, a pill, or a knife. The healing power of a community lies within

the community, not within a ballot box, an executive order, or a referendum."

from: Maintaining Our Temples

by: Qaraandin